Off The Bench

The sports and fitness blog from Off The Throttle

Recent Posts

5 Water Sports You Should Try This Summer

| Other Sports | No Comments

Summer is the perfect time for trying new things. The days are longer, the sun is brighter and the warm weather creates a number of new opportunities, particularly for sports…

Why you should get golf lessons

| Golf, Major Sports | No Comments

People enjoy the game of golf for many different reasons. Some like the thrill of the competition and tournaments while others enjoy the comradery it can bring on warm weekend…

How to Work out Safely in the Cold

| Fitness | No Comments

If you have an exercise routine which takes you outside, you’re not going to pause it for three to four months out of the year. You have to find ways…

The History of Little League Baseball

| Baseball, Major Sports | No Comments

Few feelings come close to the satisfaction of hitting a home run. With the weighty crack of the bat and the cheer of excited parents and fans, it’s easy to…

The 5 Best Sports for Kids

| Major Sports | No Comments

Parenting is one of the most difficult jobs on earth. There are so many tough questions to ask and choices to make. Today’s parents are finding it more difficult to…

How to Get Into Professional Bowling

| Bowling, Other Sports | No Comments

Bowling strike after strike, weekend after weekend, you might start thinking to yourself, “I’m pretty good at this. Maybe I should go pro.” And, while it’s tough to become a…

Getting Ready for the NHL All-Star Game

| Hockey, Major Sports | No Comments

Are you reading for the 2019 NHL All-Star Game? If not, start getting excited. The game’s happening on Saturday, January 26th in San Jose. A host of other all-star events…

The Strongest NFL Players

| Football, Major Sports | No Comments

The common NFL player not only needs to possess the intelligence to learn a playbook and read the rival’s scheme on the fly, but they must retain the perfect balance…